Date Range
Date Range
Date Range
Wednesday, October 16, 2013. Day 9 of the Whole30. Day 9, still going strong, havent had any cravings this week, maybe this will be easier than I thought! Pumpkin and egg pancakes. Beef brisket and roasted cauliflower.
The Weightlifting Shoes Guide Reviews, News and Info. Not Sure What Weightlifting Shoes Are? Read This Article First for What, Why and When. The newest Oly design by Risto Sports combines all the features w.
CrossFit is a core strength and conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track and field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Mon, July 17, 2017.
Saturday, February 5, 2011. It was also helpful to be running with fast friends. I kept up with a few of them for the first k and then at least tried to keep them in sight. I did get passed by a woman pushing a stroller of triplets! Tuesday, January 4, 2011. I was just cheering at this event. Wednesday, December 8, 2010.
World Class Fitness in 100 Words. World Class Fitness in 100 Words. Why CrossFit Bel Air? 128077; Make friends! 128077; Have fun! Why CrossFit Bel Air? .
We are located just off the boucher rd in Belfast, Unit 1, 6 Falcon Road, Belfast. At CrossFit Belfast we offer group and individual coaching, utilising the CrossFit methodology. Click here for WODIFY access to view the WOD, your member information and class schedule. COACHED TEAM WORKOUTS ON SATURDAYS.
CrossFit Bell Around The World. Saturday April 1, 2017. Posted by Coach on April 1, 2017 in 2017 Open Cycle, WOD. Friday, March 31 2017. Posted by Coach on March 30, 2017 in 2017 Open Cycle, WOD. Thursday, March 30 2017. Posted by Coach on March 29, 2017 in 2017 Open Cycle, WOD. Wednesday, March 29 2017. Tuesday, March 28 2017.